19 The Crescent, Horsham RH12 1NA, UK
19 The Crescent, Horsham RH12 1NA, UK
Reflexology soothes the mind and re-balances the body
Foot & Hand reflexology
Reflexology soothes the mind and re-balances the body naturally
Foot and hand reflexology use specialised massage to work on reflexes which are out of balance. These can be felt by a change to the tissue texture and energetic balance. By working these areas and stimulating the reflexes, the body can re-balance itself, reducing stresses to your mind and body, unblocking energy pathways. This can aid the recovery process.
What can I expect?
After discussing your medical history, I will answer any questions you may have. You will be able to relax on an adjustable, deep memory foam couch; a soft blanket will be available to keep you warm. Your feet/hands will be refreshed and a soothing reflexology balm will be massaged into your feet and lower legs or hands and forearms. I will check the level of massage pressure you prefer. The reflexology session will then start.
Reflexology uses a variety of massage techniques and pressure points to feel across the reflexes for changes to tissue texture and density. Reflexology doesn't have to be a firm, painful experience - it is better for you to let me know when the pressure is beyond your comfort levels, allowing me to reduce the pressure and massage the affected reflex for longer, to reach the same balancing effect.
At the end of the session, I will give you some aftercare advice and offer you a couple of hand key reflex points, that you can use to reinforce the treatment at home. Join me for a session that will leave you feeling refreshed and revitalised, Your journey to relaxation starts here.
